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Event Series Event Series: Vinyasa Flow Yoga

Vinyasa Flow Yoga

July 9 @ 10:00 am - 11:00 am

Yoga instructor holding a pose during a vinyasa flow yoga class at St Anne's House

Vinyasa Flow Yoga

Wednesday, 10am–11am

A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility.

Suitable for all levels, with plenty of optional modifications.

The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with Savasana, which is the final resting pose. The goal of this posture is to achieve complete stillness of the mind and body.

Please bring your own yoga mat if you have one.

Book through the gyms website here. 

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Details

Date:
July 9
Time:
10:00 am - 11:00 am
Series:
Event Category:
Website:
https://bristolcooperativegym.org/classes/

Organiser

Bristol Cooperative Gym
Email
mail@bristolcooperativegym.org
View Organiser Website

Venue

St Anne’s House
St Anne's House
Bristol, BS4 4AB United Kingdom
+ Google Map
Phone
07709 264 201
View Venue Website