Open Access Sessions are starting this November for Young People in and around St Anne's! Every Tuesday, 5pm - 7pm. The free sessions are for 13-16 year olds, who live in the Brislington area and want to hang out, cook some food, meet new people, relax and do activities, and be part of an exciting […]
Bristol Co-operative Gym Barbell Basics with Dec Heaslewood. Improve your lifting by focusing on foundational barbell movements and exercises. Barbells are long metal bars that are used in weight training. We have a range of weighted bars, from 5kg to 20kg. Suitable for beginners and experienced people who want to improve their technique. Arrive from […]
Bristol Cooperative Gym Strength Circuit with with Guy Lochhead A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe environment. Suitable for all levels. All the benefits of resistance training without any of the crappy culture that’s become attached to it! Please book here.
Bristol Co-operative Gym All-Round Weightlifting with Guy Lochhead. Develop strength by learning classic weightlifting exercises. Inspired by powerlifting (squat, bench, deadlift), olympic weightlifting (snatch, clean, jerk) and 19th century strongmen and strongwomen (bent press, pullover). Find the lifts that feel best for you, while building strength and mobility. This class is an opportunity for play […]