Open Access Sessions are starting this November for Young People in and around St Anne's! Every Tuesday, 5pm - 7pm. The free sessions are for 13-16 year olds, who live in the Brislington area and want to hang out, cook some food, meet new people, relax and do activities, and be part of an exciting […]
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
Come and join us for a playful and energising flow with plenty of optional modifications, making it suitable for all levels.
Bristol Co-operative Gym Stretch and Strengthen with Isidora Vlachou Movements that restore mobility and build strength, adapted to your current flexibility. Flexibility training allows us more range of motion, but […]
These sessions hosted by The Reader are a chance for people to come together in St Anne’s, to read and listen to stories and poems together.
This is a full body strength training class with some circuits incorporated where you can choose weights that feel right for you and your body!
Bristol Co-operative Gym Barbell Basics with Dec Heaslewood. Improve your lifting by focusing on foundational barbell movements and exercises. Barbells are long metal bars that are used in weight training. We have a range of weighted bars, from 5kg to 20kg. Suitable for beginners and experienced people who want to improve their technique. Arrive from […]
Bristol Cooperative Gym Strength Circuit with with Guy Lochhead A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe environment. Suitable for all levels. All the benefits of resistance training without any of the crappy culture that’s become attached to it! Please book here.
Bristol Co-operative Gym All-Round Weightlifting with Guy Lochhead. Develop strength by learning classic weightlifting exercises. Inspired by powerlifting (squat, bench, deadlift), olympic weightlifting (snatch, clean, jerk) and 19th century strongmen and strongwomen (bent press, pullover). Find the lifts that feel best for you, while building strength and mobility. This class is an opportunity for play […]
Bristol Co-operative Gym Strength Circuit with Barney Ball. A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe environment. […]
Bristol Cooperative Gym Strength Circuit with with Barney Ball A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe […]
