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August 9 @ 7:00 pm - 8:00 pm
Bristol Co-operative Gym Barbell Basics with Dec Heaslewood.
Improve your lifting by focusing on foundational barbell movements and exercises.
Barbells are long metal bars that are used in weight training. We have a range of weighted bars, from 5kg to 20kg.
Suitable for beginners and experienced people who want to improve their technique.
Arrive from 7pm for a prompt start at 7:05pm.
Please book through here.