Strength Circuit
St Anne's House St Anne's House, BristolBristol Co-operative Gym Strength Circuit with Barney Ball. A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe environment. […]
Strength Circuit
St Anne's House St Anne's House, BristolBristol Cooperative Gym Strength Circuit with with Barney Ball A circuit of movements which develop strength and mobility, using barbells and bodyweight. Learn how to lift weights in a safe […]
Vinyasa Flow Yoga
St Anne's House St Anne's House, BristolCome and join us for a playful and energising flow with plenty of optional modifications, making it suitable for all levels.
All-round weightlifting
St Anne's House St Anne's House, BristolDevelop strength through learning classic weightlifting exercises, drawing from powerlifting (squat, bench and deadlift), olympic weightlifting (snatch, clean and jerk) and the "forgotten" lifts of the 19th century strongmen and strongwomen (bent press, pullover, getup etc.).