All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
All the benefits of resistance training without any of the crappy culture that's become attached to it - just effective strength training with barbells and bodyweight.
Bristol Co-operative Gym Trainer Tim is running a free strength workshop for you to trial out.
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
Vinyasa Flow Yoga Wednesday, 10am–11am A playful and energising Vinyasa flow yoga class that can help build strength, stability and flexibility. Suitable for all levels, with plenty of optional modifications. The class will begin with some breath-work or seated meditation, before moving into a creative and invigorating yoga flow. We will end the class with […]
