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Event Series Event Series: Stretch and Strengthen

Stretch and Strengthen

May 21 @ 7:00 pm - 8:00 pm

Bristol Cooperative Gym

Bristol Co-operative Gym Stretch and Strengthen with Isidora Vlachou

Movements that restore mobility and build strength, adapted to your current flexibility.

Flexibility training allows us more range of motion, but doing this without strength and control can cause injury.

Become stronger and more mobile using cutting-edge techniques drawn from many disciplines.

You could bring a yoga mat or towel to this session.

Time: 7.15pm – 8.15pm.

Please book here.

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Details

Date:
May 21
Time:
7:00 pm - 8:00 pm
Series:
Event Category:
Website:
https://goteamup.com/p/885518-bristol-co-operative-gym/e/55885465-stretch-and-strengthen/

Organiser

Bristol Cooperative Gym
Email
mail@bristolcooperativegym.org
View Organiser Website

Venue

St Anne’s House
St Anne's House
Bristol, BS4 4AB United Kingdom
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Phone
07709 264 201
View Venue Website