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Strength Circuit
August 7 @ 4:30 pm - 5:30 pm
Event Series
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Bristol Co-operative Gym Strength Circuit with Barney Ball.
A circuit of movements which develop strength and mobility, using barbells and bodyweight.
Learn how to lift weights in a safe environment.
Suitable for all levels.
All the benefits of resistance training without any of the crappy culture that’s become attached to it!
Please book here.