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DTSTART;TZID=Europe/London:20260528T140000
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DTSTAMP:20260515T151631
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UID:10018626-1779976800-1779985800@stanneshouse.org
SUMMARY:Free to Move Massage
DESCRIPTION:Relax\, Reconnect & Recover\n\n\nI work with busy professionals managing lots of responsibilities who experience ongoing stress and exhaustion and carry tension in their back\, neck\, and shoulders. \nThrough my massage therapy\, I help them find relief from stiff and aching muscles and an overworked mind\, so that they can properly unwind\, relax and recharge. \nThe result: feeling calm\, looser\, clear-headed\, and re-energised—so they can move through their daily lives with greater ease once again. \n  \nEach massage begins with a consultation to help plan our session around what you’d like support with. We’ll explore the background to what might be contributing to what you’re experiencing so I can create a massage session that brings about the improvement to your physical\, mental and emotional wellbeing: e.g. release long-held tension\, adjust posture\, support chronic pain and illness\, and help regulate and ease emotional and psychological stress. \nMy approach can be drawn from these treatment styles*: \n  \n* Nourishing holistic massage to relax your being\, free yourself from any tension or stress and create space in mind and body to help breathe deeply and find clarity; \n  \n* Focused deep tissue\, mobilising and pressure point treatment that works with fascia to relieve a specific area of pain from muscle tension\, spasm and tightness or help relieve and mobilise stiff joints to improve pain-free movement; \n  \n* Somatic- embodied mind\, emotional bodywork therapy: working with a trauma-informed approach to help anchor mind and body in safety and connection. Learn to befriend\, map and regulate your nervous system and harness this deeper intelligence to help us guide the sessions towards what it is you need most right now. \n  \nOur first session will include a full consultation of around 10 minutes. \n 
URL:https://stanneshouse.org/whats-on/free-to-move-massage/2026-05-28/
CATEGORIES:Wellbeing
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