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All-Round Weightlifting

February 1 @ 7:00 pm - 8:00 pm

£10

Bristol Co-operative Gym All-Round Weightlifting with Guy Lochhead.

Develop strength by learning classic weightlifting exercises.

Inspired by powerlifting (squat, bench, deadlift), olympic weightlifting (snatch, clean, jerk) and 19th century strongmen and strongwomen (bent press, pullover).

Find the lifts that feel best for you, while building strength and mobility.

This class is an opportunity for play and experimentation.

No experience is necessary.

Please book here.

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Organiser

Bristol Cooperative Gym
Email
mail@bristolcooperativegym.org
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Venue

St Anne’s House
St Anne's House
Bristol, BS4 4AB United Kingdom
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Phone
07709 264 201
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