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X-WR-CALDESC:Events for St Anne's House
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SUMMARY:Morning Meet-ups
DESCRIPTION:Join in our regular morning socials\, with mixed creative activities and a chance to chat to new people.\nThese meet ups are open to everyone\, it’s a great couple of hours to drop in and get to know those who live nearby over a free cuppa. If you have a creative skill you want to share with the group\, get in touch! \nFree\, just turn up.  \nFor more updates and info on sessions and activities like this\, as well as updates\, news\, and opportunities\, sign up to St Anne’s House newsletter here.
URL:https://stanneshouse.org/whats-on/morning-meet-ups/2024-02-29/
LOCATION:St Anne’s House\, St Anne's House\, Bristol\, BS4 4AB\, United Kingdom
CATEGORIES:Drop ins
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SUMMARY:Mindful Pilates with Melissa
DESCRIPTION:Join Melissa for weekly mindful pilates class at St Anne’s House. \nAll levels are welcome and supported. \nMindful Pilates is a functional approach to the traditional pilates class. It still applies the main principles of Joseph Pilates\, but with a broader mindful spectrum of exercises to add variety\, such as the use of bender balls or resistance bands. \nThis class is suitable for men and women of all ages\, and fitness levels. It is low impact\, body conditioning. The movements effectively help to correct imbalances\, improve posture\, develop core stability\, release stress and prevent injuries. \nThere will be a lovely relaxation/guided meditation section at the end of each lesson. \nTo book – click here.
URL:https://stanneshouse.org/whats-on/mindful-pilates-with-melissa/2024-02-29/
CATEGORIES:Classes,Gym
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